Keto Egg Sausage Veggie Breakfast Casserole

by Jenn
Keto Egg, Sausage, Veggie Breakfast Casserole

This keto sausage & veggie breakfast casserole is super yummy and loaded with flavor. Even if you are not searching for a keto breakfast casserole, this is delicious.

I have to admit, I was surprised with how great it turned out. Even my daughter came home from school and polished it off, and believe it or not that does say something, lol. If it’s Madisyn approved, it’s good.

Keto Egg, Sausage, Veggie Breakfast Casserole

Keto Egg Sausage Veggie Breakfast Casserole

This Keto Egg, Sausage, Veggie Breakfast Casserole is loaded with eggs, sausage, and some of your favorite veggies such as green onions, red and green bell peppers, mushrooms, onions and even some spinach!

Keto Egg, Sausage, Veggie Breakfast Casserole

Keto Egg, Sausage, Veggie Breakfast Casserole

Keto Egg Sausage Veggie Breakfast Casserole

Jenn
This Keto Egg Sausage Veggie Breakfast Casserole is loaded with protein, veggies and not lacking flavor.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 minute
Course Breakfast, Casserole, Keto
Servings 4

Ingredients
  

  • 6-7 large eggs
  • 1/2 cup milk
  • 8 ounces sausage
  • 2 cups pepper & onion blend (you can also use fresh bell peppers and onions)
  • 1 jalapeno chopped
  • 7-8 fresh mushrooms sliced 1
  • 1 cup fresh spinach chopped (or to your liking)
  • 1 tablespoon butter
  • 2 cups cheese
  • Seasonings to your liking (I used garlic salt, salt and pepper)
  • 2 Green onions (chopped)

Instructions
 

  • Preheat oven to 350 degrees.
  • In a large bowl add eggs, milk, salt and pepper and whisk together completely.Ā  Set aside.
  • Cook the sausage.Ā  Once the sausage is cooked (do not drain grease), add sausage, pepper & onion blend, finely chopped jalapeno, chopped mushrooms, spinach, and butter and cook together on low for about 5 minutes.Ā  Season to your liking.
  • Combine, eggs, sausage mixture, 1 cup cheese and mix.
  • Pour mixture into greased baking pan and bake for about 20 minutes or until done.
  • Add an additional 1 cup of cheese (or more if you like) to the top of the breakfast bake and cook for another 3-5 minutes or until the cheese is melted.
  • Garnish with green onion and enjoy.

Notes

Recipe appeared first on Jenns Blah Blah Blog
Keyword breakfast bake, Breakfast Casserole, keto breakfast, Keto Egg Sausage Veggie Breakfast Casserole

Looking for a few more great keto recipes, check out some listed below or visit our keto recipes section on the blog.

Keto Friendly Stuffed Mushrooms

Keto Friendly Stuffed Mushrooms

Keto Cheese and Pepperoni Pizza Rolls

Keto Cheese and Pepperoni Pizza Rolls

The recipe first appeared on Jenns Blah Blah Blog! If you have a few head over and check out all the recipes on Jenns Blah Blah Blog.

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