Blackberry Coconut Appetite Control Smoothie
Looking for a tasty smoothie that may help control your appetite? Try this Appetite Control Blackberry Coconut Smoothie.
Ingredients
- 2 rounded teaspoons Meta Appetite Control
- 4 ounces Greek yogurt plain
- 2 ounces water or milk I use water for mine
- 6 or more ice cubes more or less depending on how you like your smoothies
- 4 ounces blackberries
- Coconut
Instructions
- Combine yogurt, water, ice, and blackberries in the blender and blend until smooth.
- Add Meta Appetite Control and blend until thoroughly mixed.
- Top with coconut if desired.
- Enjoy!
Notes
2 teaspoons of Meta-Appetite Control require 8 ounces of liquid with meals. If you choose to leave out the ice cubes, just be sure to increase the water or milk to 8 ounces. If you do use the ice cubes, I did want to let you know that my ice cube tray holds one ounce of liquid per cube. Just be sure you know how much each liquid is in each of your ice cubes because you’ll need at least 6 ounces.