If you’re an avocado fan, you’re going to love this avocado salsa dip recipe. It doesn’t disappoint the taste department, and it definitely doesn’t disappoint the health department either.
Avocado Salsa Dip Recipe
Avocados not only taste great, they have so many great health benefits. They really are a magical little fruit, loaded with so many health benefits.
Avocados have about 20 vitamins and minerals, as well as good fats for your diet. Avocados contain vitamin E, vitamin K, fiber, folate, niacin, and potassium, as well as carotenoids such as zeaxanthin and lutein, which may help maintain eye health as well as age. Not only that, but they contain copper to help keep your immune system, bones, nerves, and blood vessels healthy, according to Avocado’s From Mexico. If you are looking for information about the health benefits of avocados or tons of great avocado recipes, be sure to check out their website.
If you decide to give this recipe a try, we would love to hear your thoughts, so be sure to leave us a comment. We always love to hear your feedback on our recipes.
Avocado Salsa Dip
Ingredients
- 3 medium avocado’s
- 2 small roman tomato
- 1/2 small red onion
- 2 jalapeno
- Cilantro to taste
- 1 lime
Instructions
- Dice up all the avocados, tomatoes, onions, jalapenos, and cilantro. Combine the veggies in a medium sized bowl and squeeze lime juice on them.
Notes
I posted this recipe first on my blog Jenns Blah Blah Blog. Don’t miss out on all the wonderful recipes here on Half Baked Recipes.